Friday, March 6, 2020
As Told by College Students Ways to Relax Before Your Job Interview
As Told by College Students Ways to Relax Before Your Job Interview Image credit: Pixabay.com Put it in perspective Grace (Harvard University) said I just keep reminding myself that even if I dont get the job, its not the end of the world. Keeping things in perspective, and reminding yourself that youll have plenty of opportunities in the future, is a tried and trusted strategy that many students recommended to me. It will, of course, be a disappointment if you dont get the job you want, especially if it was your top choice. But reminding yourself that you can still succeed without it is going to relax you far more than stressing over every syllable you uttered in the interview for the next week. Write If you fancy yourself a writer, Mowafacs (German Jordanian University) strategy is to write down how Im feeling in my journal that I carry with me every day. Sometimes staring our worries in the face can help us remember that our jitters arent the biggest problem in the world and that were totally capable of beating them. You can write in a physical notebook like Mowafac, or you can type up your thoughts on a phone or laptop. Its important to do what works best for you! Study, study, study! Abigail (Gettysburg College) has separate strategies for in-person and phone interviews. For in-person ones, Abigail said I always get there (or to the area) 15-20 minutes early. If its a phone interview, I spend the 20 minutes before the interview going over research I have done on the organization and looking over questions that I have written down to ask the interviewers. Studying up on the particulars of a company or organization is sure to get your recognition from your interviewer. Your knowledge will shine through, whether youre sitting across the desk from them or simply on the phone. Phone interviews are a unique kind of beast (which is why Abigail has a different strategy for tackling them). Theyre less intimidating for some people since you can conduct them from the safety of your home. For others, though, theyre terrifying, especially for people who dislike talking on the phone. If youre a member of the latter group, Abigails tips will be particularly helpful to you. Having everything you want to say written down in front of you will help keep your thoughts straight, and indeed might result in a better performance. For these kinds of interviews, make sure that you speak clearly and confidently, as it can sometimes be more difficult to understand a person on the phone than in person. If you miss something your interviewer says due to a bad connection, dont be afraid to let them know. Otherwise, a phone interview is no different than an in-person one. You just get the benefit of peeking at a cheat sheet when you need it! Strike a power pose While interviewing for a competitive fellowship program, Hera (University of Tennessee) stated that me and some of the other girls went to power pose in the restroom. Hands on the hips, chest out, and chin high, we ladies blew it out of the water. Reminding yourself just how incredible you are (and how great you look in that outfit you chose based on Wynters tip) is a great way to boost your confidence right before heading into your interview. Dont be worried about looking silly. No one is going to judge you, and frankly, plenty of them probably do the same sorts of pre-interview confidence boosters. But if youre self-conscious about the idea of doing power poses in a public bathroom, dont be afraid to do them at home first. As long as you step out the door with some renewed confidence, youll do just fine. Now get out there and rock that interview!
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